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Swedish 

Best for relaxation and stress relief. Pressure is light to medium, with long, smooth strokes to help you unwind, improve circulation, and feel calm. Great if you’re new to massage, feeling stressed, or just want to relax.

Deep Tissue 

A therapeutic technique that focuses on the deeper layers of muscle and connective tissue to relieve chronic tension, pain, and limited mobility. Using slow, firm pressure this massage targets specific problem areas to release knots, and improve circulation, it's ideal for any athletes, those with physically demanding routines, or anyone dealing with persistent discomfort in areas like the neck, shoulders, back, or hips. While some soreness after the session is normal, the long-term benefits include reduced pain, improved flexibility, and faster recovery. This is a results-driven massage that's supports healing and helps you move more freely and comfortably. 

Lymphatic Facilitation

Enhance your well-being with lymphatic facilitation, a gentle technique that supports your body's natural detoxification process. Stimulate lymph flow, reduce swelling, and boost your immune system. Experience a holistic approach to health and vitality.

Assisted Stretch and Massage

Experience a customized therapeutic session designed to support relaxation, mobility, and overall muscle wellness. Swedish Massage uses long, flowing strokes and gentle kneading to promote deep relaxation, improve circulation, and ease general tension, while Deep Tissue Massage applies slower, more focused pressure to address chronic tightness, stubborn knots, and deeper muscular restrictions. To enhance the benefits of both styles, Assisted Stretching gently guides your body through targeted stretches that increase flexibility, improve range of motion, and support balanced movement. Together, these modalities create a comprehensive approach that helps reduce stress, relieve discomfort, and restore a sense of openness and ease throughout the body.

Discover the perfect blend of relaxation and healing at Unwind Massage and Stretch LLC.

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